It Works!
A Nutrition Blog by: NuPro
The human body is a self-defending, self-repairing, self-replicating vessel – virtually every cell of the 750 trillion cells in the body is replaced every seven years.
While you are sleeping, your body builds 300 billion cells every night just to keep up with the task.
If You’re Born Healthy, You Should Die Healthy
The study of aging, called Senescence, is revealing that every cell in the body must be replaced every 7 years over your lifetime.Discoveries surrounding aging report a phenomenon, called Apoptosis,
that determines, at the cellular level, when and how many times particular cells of the body are replaced.
Furthermore, DNA, the recipe for a perfect cell, assures that each regeneration of your body can be an exact duplicate of the original – without cellular degradation – if the ingredients called for in the cellular recipe are present.
The entire process happens automatically, it won’t stop until you die except, there is one chink in the process; this magnificent, automatic process is totally dependant on what you choose to put in your mouth.
It All Depends on YOU
* If the food you are consuming contains the minimum quantity of the basic cellular building blocks, called the threshold, the quality of all the cells produced that day are exact duplicates to the
ones that are being replaced. Your health will remain constant.
* If you consume more than the minimum quantity of the basic cellular building blocks you will benefit in two ways: the quality of all the cells produced that day are exact duplicates to the ones that are being replaced and your body can save the difference for use when there is a deficiency. Your health may improve.
* If the food that is being consumed falls below the threshold, it is deficient in basic cellular building blocks thus the quality of all the cells produced that day diminishes – the quality of cells and
health degenerates.
* The speed at which health declines is proportional to the number of days, weeks or years that the body is forced to produce substandard cells. That’s why it is called degenerative disease.
Processes of Health and Healing
Everyday, your body must produce more than 300 billion cells to
replace worn or damaged cells, tissue and organs – perfectly or it
begins to slowly degenerate
Ingest Digest Assimilate Eliminate
Ingest: The balanced diet recommends the quantity and type of food your body needs to stay healthy, youthful and vibrant. Meeting or exceeding these thresholds through diet or a combination of diet and dietary supplements pays you dividends – supporting your health, length of life and quality of life. YOU control this process.
Digest: The body uses enzymes, caustic acid, neutralizing fluids and relies on friendly microbes to convert the food you eat into the nutrition your body requires to stay healthy, vibrant and youthful.
Assimilate: Nutrients are delivered where they are needed over an arterial highway where they pass through the cellular membranes into the cells. The old saying “You are what you eat.” should be “You are what you assimilate.”
Eliminate: The body accumulates cellular wastes, toxins and undigested debrisover the course of the day. The timely, efficient and complete elimination of waste, shortly after each meal, stops the drowning on cellular waste, lessens the impact of environmental toxins, parasites and other infective organisms
Functions of Health and Healing
The body is composed of 750 trillion cells that operate in a perfect
harmony that is the body’s preferred state – healthy.
Sustain Mend Defend Energize
Sustain: The body depends on a minimum level of nutrients, called the threshold, to stay healthy. If you stay at or above this threshold, you reduce the risk of experiencing chronic disease or declining health.
Mend: Millions of cells wear out each and every day; others are damaged through the process of living. If you stay at or above this threshold, the body has all of the components it needs to renew itself at optimal levels keeping you healthy, vibrant and youthful.
Defend: The body is constantly under attack from the environment, microbes, parasites and other forces. Staying at or above the threshold provides needed protection from the ravages of everyday living.
Energize: The body depends on fuel (glucose) and trace minerals from your diet for mental clarity, endurance and energy.
Staying at or near the threshold helps you feel and do your best
Experts and nutritionists agree: “There is a direct relationship between staying healthy and consuming 7 servings of colorful vegetables and fruits each day.”
Everyday, people choose to eat the food that contributes to their decline in health. Fast, sweet and convenient are the dietary guidelines for the day.
People eat whatever they feel like eating—whenever they feel like it
Children are developing the very same diseases as their parents because as children, they are putting their feet under the same dining table as their
parents.
To change the way things are,
You must change the things you do
A great first step is to examine the habits that contribute to declining health and lead to sickness, then begin changing them.
Be honest! Could you do better if you tried? Do the best you can.
And, don’t despair if you can’t eat everything you need to become and stay healthy. Simply fill the gap in your diet with a well crafted nutraceutical supplement, system or program to address your particular need or the gap in your diet.
Remember, it is not what you do occasionally that damages your health, it is what you do everyday. Eat whole foods, drink clean water and use nutraceutical supplements to sustain your healthy body.
Stop buying the stuff is making you sick and start investing in
your health – today.
After all, who wants to die sick?
For access to state-of-the-art nutritional products and being able to wake up each day full of energy and vitality, functioning at top form, both mentally and physically and having that unmistakable glow of radiant good health, visit my Youngevity Associate web site.
